4.50(2)

Nutrition: Build Your Perfect Diet & Meal Plan

About Course

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.

Description

06/07/2021 Update
Course is updated with 2 new blocks about PHP 8 version

Are you new to PHP or need a refresher?

Knowing PHP has allowed me to make enough money to stay home and make courses like this one for students all over the world. Being a PHP developer can allow anyone to make really good money online and offline, developing dynamic applications.

Knowing PHP will allow you to build web applications, websites or Content Management systems, like WordPress, Facebook, Twitter or even Google.

There is no limit to what you can do with this knowledge. PHP is one of the most important web programming languages to learn, and knowing it, will give you SUPER POWERS in the web development world and job market place.

Why?

Because Millions of websites and applications (the majority) use PHP. You can find a job anywhere or even work on your own, online and in places like freelancer or Odesk. You can definitely make a substantial income once you learn it.

I will not bore you 🙂

I take my courses very seriously but at the same time I try to make it fun since I know how difficult learning from an instructor with a monotone voice or boring attitude is. This course is fun, and when you need some energy to keep going, you will get it from me.

My Approach

Practice, practice and more practice. Every section inside this course has a practice lecture at the end, reinforcing everything with went over in the lectures. I also created a small application the you will be able to download to help you practice PHP. To top it off, we will build and awesome CMS like WordPress, Joomla or Drupal.

Download free sample of course

Do you need more? Check our pro level courses

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Middle level course for PHP #1

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Advanced level course for PHP #2

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What Will I Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Topics for this course

6 Lessons04h

Advance Concepts

Meal Planning Explained7:00
Macronutrients Explained7:00
Adjusting Your Diet To Build Muscle7:00

Basic Concepts

About the instructor

4.35 (20 ratings)

11 Courses

44 students

Student Feedback

4.5

Total 2 Ratings

5
1 rating
4
1 rating
3
0 rating
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0 rating
1
0 rating

The course is extraordinary!!
It explains everything from A to Z regarding Nutrition and also there are some very valuable workout tips.
Great job!

Absolutely fantastic!! Thanks so, so much Felix for your concise, practically useful and well informed course.

Free

Material Includes

  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Please make sure that your product exists and valid for this course

Requirements

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Target Audience

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting
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